Push ups: 100 pushups pro 4+
FITNESS22 LTD
-
- 免费
- 提供 App 内购买项目
截屏
简介
Build a Great Chest & Strong Arms.
Train from 0 to 100 pushups in 10 weeks.
● Get ready to live your dream.
Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each.
The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise.
With this app, you will have a Great Chest and Strong Arms.
——— FEATURES ———
AUDIO COACH FROM 0 TO 100 PUSHUPS
● personal audio coach guides you
● starts easy and slowly increases
● straight & simple, nothing to learn
● Integrated with Apple Health
3 EFFORT LEVELS
● Beginner: counter pushups
● Intermediate: knee pushups
● Advanced: full body pushups
YOUR MUSIC DURING WORKOUTS
● play your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
STAY MOTIVATED
● earn wins and badges
● share your wins on Facebook, Twitter, Mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
PERFECT for BEGINNERS
● 20 mins a day, 3 days a week, 10 weeks
● Designed to make anyone succeed
● Extensive guidance for beginners
● Stretching & warmup videos
● Answers to all common questions
● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://www.fitness22.com/premiumsubscriptionterms
● In App Purchases:
This App Offers In App Purchases Titled "Premium Upgrade"
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com
新内容
版本 8.004
This app has been updated by Apple to display the Apple Watch app icon.
Bug fix
评分及评论
简洁实用
功能简洁实用,界面美观大方,适合循序渐进
到底支持中文吗?
找了一圈没找到怎么改变语言的设置……请问一下怎么改
好评
不错 循序渐进 聚沙成塔
App 隐私
开发者FITNESS22 LTD尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 提供者
- FITNESS22 LTD
- 大小
- 91.3 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 9.0 或更高版本。
- iPad
- 设备需装有 iPadOS 9.0 或更高版本。
- iPod touch
- 设备需装有 iOS 9.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
丹麦语, 乌克兰文, 俄文, 克罗地亚文, 加泰罗尼亚文, 匈牙利文, 南非荷兰文, 博克马尔文挪威文, 印度尼西亚文, 土耳其文, 希腊文, 德文, 意大利文, 捷克语, 斯洛伐克文, 日文, 法语, 波兰文, 泰文, 瑞典文, 简体中文, 繁体中文, 罗马尼亚文, 芬兰语, 英语, 荷兰文, 葡萄牙文, 西班牙文, 越南文, 阿拉伯文, 韩文, 马来文
- 年龄分级
- 4+
- Copyright
- © Fitness22 LTD
- 价格
- 免费
- App 内购买项目
-
- Lifetime Premium ¥22.00
- Premium Subscription ¥14.00